Honey Pecans

May 17, 2020


  • 4 cups raw pecans
  • 1/4 cup avocado oil
  • 1/4 cup honey or maple syrup
  • 1 tsp salt


Preheat your oven to 250°F.

Whisk 1/4 cup avocado oil and 1/4 cup honey or maple syrup in a bowl until the two are evenly incorporated. If your honey is a little chunky, put your bowl of honey mixture into a bigger bowl and fill the bigger bowl with hot water to warm it up. Make sure you don't get water in your honey mixture.

Pour honey mixture into a large bowl with 4 cups raw pecans and 1 tsp salt. Mix well so that all pecans are coated.

Line a baking tray with parchment paper. Spread pecans evenly onto the lined tray.

Bake in a preheated 250°F oven for 30 min. Then bake at 300°F for 20 min. Let cool for at least 15 minutes before eating. They're hot and won't be crunchy until they're cooled!